Holistic bodywork for the whole of you
Welcome, I’m Tiara Adler, a Seattle-based somatic bodywork practitioner. The work I offer comes from Soma Structural Integration and Craniosacral Therapy.
Fascia: the key to unlocking freedom
Soma Structural Integration is specialized manual therapy/bodywork that offers an integrative approach to healing. I work directly with fascia to reorganize and balance the body through this incredible connective tissue.
As a practitioner, I spend quality time getting to know you, your body, and your movement patterns.
THREE WAYS TO BEGIN
Session Options
Whether you're looking to address a longstanding pattern, recover from an injury, or simply feel more at home in your body, there are a few different ways we can work together.
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A single session can be a great choice if you're looking for relief from a specific issue, maintenance, or prevention. Sessions draw from the same principles of Structural Integration.
Recommended for: acute discomfort, maintenance, follow-up care, and those new to Structural Integration and/or bodywork.
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The Introductory Series is a sequence of 3-5 sessions designed to address a specific region or concern, such as the neck and shoulders, low back, hips, feet, or jaw.
Recommended for: specific acute pain, recent injuries, TMJ, recurring tension, or trying Soma Structural Integration for the first time.
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A comprehensive eleven-session treatment that gradually reorganizes the body, creating more ease, resilience, and freedom in movement.
Read more about The Soma Series.
Recommended for: long-standing pain, whole-body change, athletes, curious movers, and anyone ready to invest in lasting transformation.
Testimonials
After every session, I noticed marked improvements in mobility and pain reduction. By the end of the Soma Series, I had regained flexibility that I hadn’t had for close to 30 years.
— R.B.
My body feels like it had more space, I am lighter and more centered - Tiara is a wealth of knowledge and a true healer of the body and soul.
— A.L.
Each session of the Soma Series brought me better range of motion, less daily pain and better sleep. .
— J.V.
See more experiences from clients here
