Unwind, align & balance with Soma Structural Integration
Soma offers a whole-body approach for ease of movement, increased balance, and overall wellbeing.
Holistic & personalized treatment
Soma Structural Integration is supportive if you experience chronic pain or discomfort, stress, injuries, repetitive overuse and postural strain, or would like to feel more at ease in your body.
Benefits
Improved posture and balance
Relief of chronic pain and tension
Greater flexibility and athletic performance
Increased range of motion
Expanded breath capacity
Increased body awareness
Nervous system regulation
Increased sense of vitality
Conditions Soma Can Support
Chronic muscular and joint pain
Injury from overuse or repetition
Asthma
TMJ issues and jaw tension
Tension headaches
Carpal tunnel syndrome
Joint replacements or fusions
Plantar fasciitis and foot pain
Pregnancy, pre/post birth
Scar tissue from injury/surgery/C-section
Trauma and the nervous system (digestive issues, stress, anxiety/depression, skin issues, chronic pain, fatigue, frequent illness)
Testimonials
After every session, I noticed marked improvements in mobility and pain reduction. By the end of the Soma Series, I had regained flexibility that I hadn’t had for close to 30 years.
— R.B.
My body feels like it had more space, I am lighter and more centered - Tiara is a wealth of knowledge and a true healer of the body and soul.
— A.L.
Each session of the Soma Series brought me better range of motion, less daily pain and better sleep. .
— J.V.
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